Lose 3 kilos in one week with Intermittent Fasting
Intermittent fasting is very trendy. Lose pounds without starving yourself, even though you don’t eat – that’s the promise....
Author : Womens Day Blog
Strength training: Basics for healthy and practical muscle building
Strength training: Basics for healthy and practical muscle-building strength training not only makes you strong but can also promote...
Vegetarian Diet
Vegetarian Diet: What is it, how to make it, and menu Whether for health, religion, or personal values, many...
Paleo diet: what is it and why so popular?
Paleo diet: what is it and why so popular? paleo-diet plan is a dietary plan based on ingredients much...
DASH DIET: day diet to lose weight with a dash
What is the Dash diet? dash diet “Dietary Approaches to Stop Hypertension” can be translated as “Diet tips to...
Tips To Lose Belly Fat
Lose Belly Fat 1. Eat proteins Loose Belly Fat, a varied and balanced diet, should be adhered to, but...
Gain Weight With the Indian Diet
s before understanding how to gain weight with the Indian diet. Read: Learn About Your Body Type. Now let’s...
Asthma Causes and Triggering Factors
What is asthma? In asthmatics, Asthma causes the bronchial tubes react overly sensitively due to chronic inflammation. The bronchi...
Cervical Cancer : Definition, Symptoms and treatment
Definition of Cervical Cancer Cervical cancer is a malignant disease of the cervix. Most cervical cancers are squamous cell...
Chicken Pox: Definition, Causes, Symptoms and Treatment
Definition and Overview Chicken Pox – Chickenpox, also known as varicella or waterpox, is a highly contagious general disease....