FitnessWhat is exercise physiology?Womens Day BlogApril 14, 2022 by Womens Day BlogApril 14, 2022033 Exercise physiology studies how exercise alters the function and structure of the body. A physiologist estimates an athlete’s performance
FitnessWhat is an Army Physical Fitness Test?Womens Day BlogApril 14, 2022April 15, 2022 by Womens Day BlogApril 14, 2022April 15, 2022031 An Army Physical Fitness Test is a usual exercise that an army uses to assess its soldiers’ strength and
FitnessWhat is the importance of food And nutrition?Womens Day BlogApril 13, 2022April 15, 2022 by Womens Day BlogApril 13, 2022April 15, 2022031 Food and nutrition are two processes that are interconnected, but they are different in many aspects. This article will
DietWhat are healthy weight loss and StrategiesWomens Day BlogApril 12, 2022 by Womens Day BlogApril 12, 2022030 Naturally, every person who wants to weight loss wants to do it quickly. However, evidence shows that people who
DiseasesWhat are cardiovascular disease and symptomsWomens Day BlogApril 12, 2022 by Womens Day BlogApril 12, 2022041 Cardiovascular disease are the first cause of mortality, followed by cancer and respiratory diseases. According to the latest data
BeautyHow do I know if I have oily skin?Womens Day BlogApril 11, 2022May 25, 2022 by Womens Day BlogApril 11, 2022May 25, 2022040 What is oily skin? Oily skin is skin that produces an excess of lipids. Unlike dry F, in this
FitnessFitness and its BenefitsWomens Day BlogApril 11, 2022 by Womens Day BlogApril 11, 2022037 About the Fitness Two closely link definitions are hidden under the meaning of fitness. First, we understand fitness as
ParentingBeing a Young Parent has Many Advantages.Womens Day BlogApril 7, 2022April 7, 2022 by Womens Day BlogApril 7, 2022April 7, 2022033 Young Parent Young Parent: Being parents can be difficult; many couples take years to want to bring a baby
FitnessThis Nutritional Shortage can Contribute to Fatigue.Womens Day BlogApril 7, 2022April 7, 2022 by Womens Day BlogApril 7, 2022April 7, 2022032 Do you Feel More Tired than Usual Fatigue: Have you been experiencing increasing fatigue? Do you feel more tired
FitnessMorning Habits – that Help you Wake up with a Lot of EnergyWomens Day BlogApril 6, 2022April 7, 2022 by Womens Day BlogApril 6, 2022April 7, 2022030 Morning Habits Morning Habits: Many people feel morning fatigue, and although the underlying causes should be known, there are