Reiki is an energy healing method that encourages relaxation and lessens stress and anxiety through gentle touch.Generally, Reiki experts use their hands to bring energy to your body, refining the flow and balance of your energy to support healing.
Accordingly, during a reiki session, the practitioner sets their hands on or above you to achieve curing. However, the belief is that the expert can stimulate the body’s natural healing abilities.
The Health Benefits of Reiki
Hence, Reiki promotes relaxation, stress lessening, and symptom relief to recover complete health and well-being.
- Take on a meditative level.
- Set tissue and bone healing after injury or surgery.
- Stimulate your body’s immune system.
- Promote natural self-healing.
- Relief of ache and tension.
- Care for the well-being of people receiving old-style medical handling such as chemotherapy, radiation, surgery, and kidney dialysis.
Are there risks or side effects?
Nevertheless, Reiki is non-invasive and believed to be a safe, Trusted Source. Overall, it has no known harmful side effects. For those with past trauma, lying quietly in a dark room with someone close to you can be uncomfortable. Basically, Reiki is not intended to replace any medically approved treatment plan.
Is Reiki good for self-healing?
Therefore, Reiki energy strengthens the body’s natural healing abilities. In addition, Patients are encouraged to do self-reiki treatment whether they feel good or not. Meanwhile, consider your reiki self-treatments as memorable moments you can also set aside during the day to stay calm and peaceful.
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