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Respiratory Infections
Respiratory Infections: Thanks to the topical application or the vapours of some essential oils, we can alleviate different respiratory problems and reduce congestion or the symptoms of diseases.
Mostly, Respiratory infections are usually reason by the attack of viruses and bacteria that manage to increase the system. Its appearance indicates that the immune system is weak and has not activated the necessary defence mechanisms to avoid these problems.
The symptoms that occur vary in each patient, depending on the severity with which it occurs. They are usually accompanied by congestion, cough, and difficulty breathing normally.
In addition, some cases have complications. They can turn into chronic disorders such as bronchitis or asthma if that happens.
Fortunately, natural solutions control symptoms in addition to conventional remedies while speeding up the recovery process. We find several essential oils valued for their antibiotic and anti-inflammatory action. Discover them!
1. Sweet Clove Essential Oil For Respiratory Infections
Clove oil for respiratory infections
Sweet clove essential oil has antispasmodic and antiviral compounds. These substances help stop the discomfort caused by respiratory infections.
Its natural assets relax the respiratory ducts. In addition to this, they calm the severity of chest pain caused by asthma.
How to use it?
- Take a small amount of sweet clove oil and combine it with coconut oil.
- Rub the product on the chest and back to relieve congestion.
- Optionally, use it in aromatherapy.
2. Frankincense Essential Oil
Frankincense essential oil has improved respiratory health since it has natural active ingredients that give it expectorant and anti-inflammatory properties. Its application facilitates the decongestion of the nostrils and minimizes phlegm production.
How to use it?
- Please take a few drops of frankincense oil and rub it on your chest with a gentle massage.
- Repeat its use before sleeping until the infection
3. Eucalyptus Essential Oil
Because, Eucalyptus essential oil has volatile substances that facilitate the des inflammations of irritated respiratory tracts. Eucalyptol, one of its main active ingredients, helps eliminate mucus and improves the ability to breathe.
How to use it?
- Add about 3 or 4 drops of oil to a pot of boiling water.
- Steam for 5 minutes.
- Cover your head with a dry, so the steam doesn’t escape.
4. Tea Tree Essential Oil for Respiratory Infections
Tea tree essential oil is a natural remedy against infections, congestion, and breathing difficulties known for its antibiotic and antiviral properties.
Its application reduces the production of mucus in the body. In addition to this, it calms the cough and the wheezing in the chest.
How to use it?
- Dip a towel in boiling water and apply five drops of tea tree oil to it.
- Put the towel on the chest and face for 5 or 10 minutes.
- Repeat the treatment every day until the symptoms subside.
5. Oregano Essential Oil
However, this prodigious antibacterial and anti-inflammatory oil have compounds like thymol and carvacrol. Both are known for their ability to clear the airways. Its properties improve the ability to breathe, especially in asthma, bronchitis and colds.
How to use it?
- Incorporate five drops of oregano oil in boiling water and inhale the vapours.
- Optionally, combine it with olive oil and apply it to the chest and back with a gentle massage.
- We recommend you read: 8 medicinal uses that you can give to oregano oil
6. Chamomile Essential oil
It stands out for its far above-the-ground content of anti-inflammatory, antispasmodic . And also, antiviral compounds, ideal for relieving the symptoms of respiratory infections quickly. It is of use to relax the bronchial muscles and reduce congestion.
How to use it?
- Apply a little chamomile essential oil to your chest and back, and gently massage for 5 to 8 minutes.
- Use it every night before bed until symptoms cure.
7. Peppermint Essential Oil
Peppermint essential oil is an antimicrobial and antiviral product as a respiratory tonic. And also, It helps us curb the symptoms of lung infections.
Moreover, It is recommended in cases of asthma, flu and colds, as it reduces congestion and irritation of the nose and throat.
How to use it?
- Moisten a cotton ball with peppermint essential oil and inhale it for 5-10 minutes.
- Add some of the oil to boiling water and inhale the vapours.
- Use it until the infection is relieved.
Do you often have breathing difficulties? Do you suffer from an infection? If so, choose one of the essential oils mentioned and use it as part of the treatment. It will help you calm the symptoms of respiratory infections.
The Recommended Oils To Relieve Discomfort In The Respiratory Tract are:
lavender oil. It is one of the most used as it deflates and decongests the respiratory tract in case of cold, catarrh, throat and bronchial infections. Apply a few drops under your nose, feel relaxed, and soon you’ll be able to breathe easier.
Firstly, Clove oil. The sweet aroma of this spice relaxes the respiratory tracts. And also, if you use it in the form of vaporizations, you can soothe chest and back pain caused by coughs and colds.
Eucalyptus oil. It is a basic in the medicine cabinet of fans of the most used home remedies for nasal congestion. Firstly, cough and respiratory infections; Moreover, apply to the chest to clear airways or inhale into cloth.
Moreover, Tea tree oil. Gratitude to its antibiotic and antiviral properties. And also it is used to treat many respiratory ailments, reduce mucus production and soothe coughs.
Rosemary oil. It is a highly optional home remedy to decongest the nose and calm the headache caused by sinusitis. Moreover, You can spray about five drops of oil in a litre of water or spread it on your temples.
Lemon oil. A tablespoon of honey with drops of lemon essential oil will help soothe the discomfort of the flu, sore throat and cough, And also you can put a few drops in your nose to inhale it and decongest it.
Peppermint oil. Another of the most used remedies to treat colds, coughs, sinusitis, asthma and bronchitis
