FitnessBurn Calories – 9 Exercises that Will Burn your Fat QuicklyWomens Day BlogJanuary 13, 2022December 5, 2022 by Womens Day BlogJanuary 13, 2022December 5, 20220122 These are the nine exercises that will burn the most calories 1. Running with knees pulled up (240-350 calories...
FitnessRunning Training For Beginners – 8 Tips to Start JoggingWomens Day BlogJanuary 8, 2022January 14, 2022 by Womens Day BlogJanuary 8, 2022January 14, 20220135 1. Start in Small Stages – 8 Tips to Start Jogging 8 Tips to Start Jogging -Are you highly...